‘This program saved my life.’ - David Heine, COO, eftpos

Record your score on the Executive Athlete Scorecard

Increase the power of your game

The Executive Athlete Scorecard benchmarks your physical health and its relationship with the mental demands of an executive role.

We admire elite athletes for their strength, endurance and skill. We admire high-powered executives for their acumen and mental resilience. The athlete is the master of the physical science that is sport; the executive has mastered the mental art of business.

The Executive Athlete practises both arts. The Executive Athlete understands that, though the mind and body are separate, they are linked.

Answer 40 YES/NO questions and get your scorecard.

Free of charge - no strings attached in less than 10 minutes.

Get A Copy of the EA book *

Based on the newly released book Executive Athlete and developed over the past 13 years training more than 1000 executives from 35 countries around the world, this method has built a reputation for achieving phenomenal results, especially for those who have very little time to dedicate to health and exercise.

* download available on completion of scorecard

To be able to transform your health from your biggest liability into your greatest asset will change how you define yourself as a leader, a partner and a parent. To create this degree of change requires an aerodynamic system that treats time as a precious commodity.

The scorecard will measure you against

the 4 compasss points of health

N W E S
Work & Rest Management

W.ork & Rest Management

The brain is the most crucial organ in the body. The demand of an executive role and the minimal rest it allows creates a vast workload for the brain, yet it is neglected and ignored. Constant fatigue, brain fog, fading memory and no libido are all signs of poor brain health and poor decision making.

Work & Rest Management

S.tress Management

Great leaders motivate individuals to strive ahead but they never desert them. They form the barrier between the external pressure of the market and the safe environment within the team that fosters creativity and individual flare. This requires significant emotional energy to manage the social science of leadership and maintain the resolve to prioritise the leader’s own health.

Work & Rest Management

E.xercise

Exercise is part physical and part mental. The physical part involves overcoming the daily pain that is the inevitable result of a weak frame carrying too much weight. The mental side comes through defeating the voice inside your head that makes you want to quit. Exercise is an opportunity to practise perseverance when life gets hard.

Work & Rest Management

N.utrition

Changing your nutrition isn’t about food, it’s about your emotions and your environment. The executive who is able to remove the emotional connection they have with food, as well as change their food environment and lean on their support network, will win.

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Discover your score in less than 10 minutes...

40 Questions to increase the power of your game

Answer 40 questions and get your scorecard.

Free of charge - no strings attached in less than 10 minutes.

Review suggested improvements – Once your score has been calculated, our system will produce a tailored report outlining specific actions to improve your score.

Get A Copy of the EA book *

Based on the newly released book Executive Athlete and developed over the past 13 years training more than 1000 executives from 35 countries around the world, this method has built a reputation for achieving phenomenal results, especially for those who have very little time to dedicate to health and exercise.

* download available on completion of scorecard

Book